This paper is from Dr. Mercola’s website and should be taken very seriously. Mercola is very well-know doctor with a marvelous reputation for honesty and throughness. He has had his website for over ten years, and it is accurate.
This Dr, Mercola page is quite long, but have patience and read it all. He covers canned goods, margarine, complex products such as sausages and so on.
By Dr. Mercola
Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, Clean Plates1 founder Jared Koch shared his list of nine staple foods that are far less “good for you” than you’ve been led to believe.
Here, I expand on the selections that are mentioned in the featured article.
(Continued). Take your mouse and place it with its arrow on this link. Then take the button on the mouse a apply pressure to it until the flow of data starts.